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Physiotherapy Services

A physiotherapist is a healthcare professional who helps people recover from injuries, manage pain, and improve their movement and function through exercises, manual therapy, and other techniques.

Some of the benefits of physiotherapy include:

  • Physiotherapy can help reduce pain from injuries, surgeries, or chronic conditions like arthritis.

  • Physiotherapists help restore and improve flexibility, strength, and range of motion in joints and muscles.

  • By targeting specific areas of the body, physiotherapy can speed up the healing process after injuries or surgeries.

  • Physiotherapists can provide exercises and advice to help prevent future injuries by improving posture, strength, and movement patterns.

  • Physiotherapy can enhance overall physical and mental well-being by promoting relaxation, reducing stress, and improving quality of life.Item description

Some of the common conditions treated with physiotherapy:

  • Spine-Related

    • Low Back Pain

    • Neck Pain

    • Degenerative Disc Disease

    • Spondylolisthesis

    • Sciatica & Disc Herniations

    • Cervicogenic Headaches

    Neurological & Balance

    • Post Concussion Syndrome

    • Sports Injuries

    • Running Injuries

    • ACL Injuries

    • Shin Splints

    • IT Band Syndrome

    • Patellofemoral Syndrome (Runner’s Knee)

    • Sprains & Strains (Muscle & Ligament)

    • Joint Dislocations

    • Motor Vehicle Accident Injuries

  • Shoulder

    • Frozen Shoulder

    • Shoulder Impingement

    • Rotator Cuff Tendonitis & Tears

    • Bursitis

    Hip

    • Hip Impingement

    • Hip Osteoarthritis

    Knee

    • ACL Injuries

    • Patellofemoral Syndrome

    • Bursitis

    Jaw Pain

    • TMJ Dysfunction

    Foot & Ankle

    • Heel & Foot Pain (Plantar Fasciitis)

    Elbow, Wrist & Hand

    • Tennis Elbow

    • Golfer’s Elbow

    • Carpal Tunnel Syndrome

    • Osteoarthritis

    • Rheumatoid Arthritis

    • Fibromyalgia

    • Chronic Pain Syndromes

    • Repetitive Strain Injuries

    • Post-Surgery Rehabilitation

    • Joint Replacement

    • Prehabilitation (Before Surgery)

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Specialty Services offered in Physiotherapy Treatments:

Acupuncture and
Dry Needling (IMS)

Targeted needle techniques used to reduce pain, release muscle tightness, and stimulate the body’s natural healing response. These treatments are effective for both acute injuries and chronic pain conditions.

Blood flow restriction training (BFR)

Blood Flow Restriction (BFR) training is a specialized rehabilitation technique that uses controlled pressure cuffs to safely limit blood flow during low-load exercise Commonly used in post-surgical and injury recovery settings, BFR allows for faster strength gains while reducing stress on joints and healing tissues.

Manual Therapy

Hands-on treatment techniques used to improve joint mobility, reduce muscle tension, and relieve pain. Manual therapy helps restore movement, improve function, and accelerate recovery.

Virtual Physiotherapy

Convenient online physiotherapy sessions that provide expert assessment, guided exercise programs, and ongoing support from the comfort of your home. Ideal for follow-ups, injury management, and preventative care.

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  • Physiotherapy Initial Assessment— $120.00

    30 minute Physiotherapy Follow-up — $90.00

    60 minute Physiotherapy Follow-up — $165.00

Personal Training

A personal trainer is someone who helps you exercise and reach your fitness goals. They create workout plans tailored to your needs, teach you how to do exercises correctly, and keep you motivated

Some of the benefits of Personal training include:

  • Personal trainers design workouts specifically for you, taking into account your fitness level, goals, and any limitations.

  • Personal trainers teach you how to perform exercises correctly, reducing the risk of injury and maximizing results.

  • Having someone to encourage you and hold you accountable can help you stay on track and reach your goals.

  • Personal trainers keep your workouts interesting by changing them up and gradually increasing intensity as you get stronger.

  • They provide valuable knowledge about exercise, nutrition, and lifestyle habits, empowering you to make healthier choices outside of the gym.

Myomend Physiotherapy offers one-on-one personal training and small group training sessions in a private fully equipped gym space. Our personal trainer is a CSEP certified personal trainer with over 10 years of experience in the field.

Whether your goal is weight loss, muscle building, falls prevention, or training towards a event or race, we can help!

  • 10 minute phone consult - free

    Personal training initial assessment- $120 (60 min)

    Personal training follow up session- $120 (45-50min)

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